Autism Linked To Parents’ Age And Weight
Here we go again, autism being linked to parents’ age and weight. Again, we see how deadly our weight can be to our own lives and the lives of our children. There is not much you can do about the age...
View ArticleShift Work May Set Stage For Obesity & Diabetes
This is a very interesting article and definately an eye opener for me,because I do shift work and this is quite surprising but good. The fact that shift work may set the stage for obesity and...
View ArticleWalking Helps Alleviate Depression In Men
I find this article very informative as it speaks about the benefits of walking and its effect on depression. Depression affects many people, however, this study is directed at men. I guess because men...
View ArticleGladys Knight: ‘I lost 60 pounds on Dancing with the Stars!’
Gladys Knight on dancing with the stars proves that its never too late for a shower of rain. Losing 60 pounds at age 67 is a ray of hope for many of us ladies. It just goes to show that with some quick...
View ArticleNew Study Finds Fast Walking May Reduce Health Risks
This article reinforces what we already know but fail to practice. Fast walking may reduce health risks and this is a fact. It goes without saying, sometimes its the small things that counts in the...
View Article5 Reasons To Do Early Morning Exercising
Exercising has always been a problematic area for most people especially women. We all have good intentions but other things always interfere with our regime. Five reasons to do early morning...
View ArticleOverweight People are Less Sensitive to Sweet Flavours
Studies shows overweight people are less sensitive to sweet flavours, and this is the reason for them being overweight. Now, studies also show that the brain is altered, as well as nerves that controls...
View ArticleFitness News And Tips Of The Week (Feb 16-22)
Hi guys, I’ve come across some fitness news and tips that I thought you may find interesting. I find them quiet informative and so I’m sharing them with you. 1. 2014 Bikini International Competition...
View ArticleHealth Tips And Fitness News Of The Week (Mar 09 -22)
Hi guys, here are a few health related news, that you might be interested in. I find it quiet informative and feel its important to share it with you. Feel free to share it with others. 1. Researchers...
View ArticleFive Fitness Gadgets To Boost Your Workout
I am definately for these five fitness gadgets because I know what its like to maintain your workout regime wherever you go. Sticking with your workout plan can be challenging at times, so having...
View ArticleSoy Supplements Can Cool Hot Flashes
This article is talking about soy supplement to relieve hot flashes during menopause. I can't say, I know what its like yet to experience hot flashes, but I hope by the time I get that to that stage,...
View ArticleFood Addiction Is Real
I have never thought about food addiction until today, but after reading this article, it got me thinking. Is it really an addiction or is it self-control issues. Addiction is a strong word to use in...
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